We're open
Wired Fire Risk Awareness Session For Unpaid Carers on 30 October 2026 Wired Yoga Free For Unpaid Carers Women’s Health and Wellbeing Fair 13 October 2026 5 reasons to have your flu vaccine when you are pregnant Did you miss your appointment in September 2026? Stoptober – Ready to Quit Smoking? NHS Living Well Service Hub of Hope – getting help with your mental health Wirral Community Adult Mental Health Information Channel on WhatsApp and Wellbeing Booklet Mamafit Wirral
Self-care forum fact sheets
Self-care fact sheets are available below covering a range of different symptoms:
Acne (spots) – Self Care Forum
Boosting your mood – Self Care Forum
Cardiac Health Education Videos (various languages)
Common cold in adults – Self Care Forum
Constipation in adults – Self Care Forum
Cough in Adults – Self Care Forum
Fever in children – Self Care Forum
Headache and Migraine – Self Care Forum
Heartburn and Indigestion (Dyspepsia) – Self Care Forum
Lower Back Pain – Self Care Forum
Middle ear infection in children – Self Care Forum
Acute sinusitis in adults – Self Care Forum
Sprains and Strains – Self Care Forum
Opening Times
- Monday08:00am to 06:30pm
- Tuesday08:00am to 06:30pm
- Wednesday08:00am to 06:30pm
- Thursday08:00am to 06:30pm
- Friday08:00am to 06:30pm
- SaturdayCLOSED
- SundayCLOSED
Useful Links
