
Telephone: 0151 645 3464
Email for prescriptions only: riversidesurgery.birkenhead@nhs.net
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Self-care forum fact sheets
Self-care fact sheets are available below covering a range of different symptoms:
Acne (spots) self care factsheet
Boosting your mood during coronavirus
Common Cold in Adults self care factsheet
Constipation self care factsheet
Getting help from your pharmacy
Heartburn and Indigestion self care factsheet
Lower Back Pain self care factsheet
Middle ear infection self care factsheet
Sore Throat self care factsheet
Sprains and Strains self care factsheet