If you have an urgent medical problem which cannot wait until the surgery re-opens please dial 111 or visit NHS 111 Online to access the out-of-hours service.
Did you miss your appointment in September 2026? Stoptober – Ready to Quit Smoking? NHS Living Well Service Hub of Hope – getting help with your mental health Wirral Community Adult Mental Health Information Channel on WhatsApp and Wellbeing Booklet Mamafit Wirral Spider Project Activity Schedule September 2026 The Minor Eye Condition Service (MECS) is now available at local opticians Surgery Afternoon Closure Thursday 10th September 2026 Did you miss you appointment in August 2026 ?
Mamafit Wirral
Mamafit Wirral is a community-based programme that supports women to stay active during pregnancy and safely return to exercise after birth. The programme helps mums improve their physical wellbeing, confidence and mental health, while also providing opportunities for social connection and peer support.
The programme currently offers a range of FREE exercise and lifestyle activities, including:
- Pregnancy Exercise & Lifestyle Course – Arrowe Park Hospital
- Mother & Baby Exercise Course – Seacombe Family Hub
- Mums’ Social Walk & Talk – Birkenhead Park
These sessions provide a welcoming and supportive environment where mums can meet others, access trusted information, and take part in safe, instructor-led physical activity. In addition to the free activities, Mamafit offers follow-on fitness classes to help participants continue their physical activity journey and maintain the benefits of staying active.
Further information:
View and search all Wirral activities.
Download the full timetable.
Opening Times
- Monday08:00am to 06:30pm
- Tuesday08:00am to 06:30pm
- Wednesday08:00am to 06:30pm
- Thursday08:00am to 06:30pm
- Friday08:00am to 06:30pm
- SaturdayCLOSED
- SundayCLOSED
Useful Links
